L-arginine alpha-ketoglutarate may be superior form of L-arginine

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L-arginine alpha-ketoglutarate (AAKG) is a timed release form of L-arginine which may be superior to the free form of L-arginine due to the fact that AAKG will raise and maintain nitric oxide (NO) levels for a longer period of time.

A study was conducted in 2006 and published in the Journal of Nutrition which indicated that AAKG positively influenced exercise performance in trained adult men over the non-timed release (free form L-arginine).


Reference:

Pharmacokinetics, safety, and effects on exercise performance of L-arginine alpha-ketoglutarate in trained adult men. Campbell B, et al. Journal of Nutrition. 2006 Sep;22(9):872-81.


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